Best Ways to Avoid Wrinkles
On men, wrinkles are considered distinguished. But for women, it’s often a curse, one that reminds us that our youth is rapidly fleeting away. You can’t look like a teen forever, but you can look wonderful for your age and keep those wrinkles at bay. Where do those wrinkles come from anyway? As you age, your skin loses elasticity. Your collagen production naturally slows over time, though some people lose it much more quickly due to certain factors. There are multiple products which you can use to avoid wrinkles but the best ways to avoid wrinkles is only available at JJO Beauty.
The older you get, the thinner and drier your skin gets too. That’s why you will want to do everything you can to prevent wrinkles. While genetics can play a role in the way you age, you’re not completely hopeless against halting the visible signs of aging marching across your face.
Sure, you could go for surgery or those pricey, painful injections. But if you want a more affordable and safer way to avoiding wrinkles, there are other things you can do that will have people do a double take when they check out your ID the next time you go out for cocktails.
So, let’s dive right into the 5 best ways to avoid wrinkles and help you keep your skin looking youthful and bright.
Table of Contents
We’re going to start with the number one wrinkle causing problem you have. No, it’s not your children stressing you out. Or your husband or job. It’s the amount of sun you’re getting.
Before you protest and say you ALWAYS slather on SPF before heading to the pool or beach, how about all those other times you’re wandering around under the sun? That drive to work, walking from your parked car into a store, or even sitting by a window can all expose you to those damaging UV rays.
Even in blustery winter weather too, especially when it snows, you can be exposed to these harmful rays that are destroying your skin. And you won’t know for a few more years what kind of damages it will reveal.
So, cloudy, sunny, snowy, or whatever the weather may be, you need a daily SPF product to protect your skin. Use one under your makeup and make sure it’s SPF 30 to SPF 50. You can also wear a wide-brimmed hat and sunglasses to keep your skin safe while in direct sunlight.
When it comes to what you use on your skin, you simply must choose wisely. And that’s the hard part, for there are so many products to choose from. How do you cut through the clutter?
Finding a face serum that’s best for your skin type is a good start. A vitamin C face serum is even better, for it will give your skin the antioxidants it needs to restore and protect it from sun exposure.
A good vitamin C face serum will also throw in some vitamin A along with it. Otherwise known as retinol, it is one of the most reliable wrinkle-fighting ingredients proven by science!
In addition to face serum, moisturiser restores hydration deep into your skin. And yes, it’s different than serum. How? Because serum uses more potent and smaller molecules to penetrate the skin to the deepest layers. Moisturiser or face cream serves to seal it all in so it can work magic on your skin. If you want to avoid those wrinkles, you should choose a face cream that has antioxidants to infuse your skin with what it needs to stay smooth and youthful.
It’s not just what you put on the outside of your body that will help you avoid wrinkles. It’s about what you put into it too. You need to drink enough water to help all your body’s systems function optimally. Water serves to flush toxins out, helps you digest, and keeps your skin healthy and hydrated.
If water tends to bore you, throw some fresh fruit into it to give yourself more antioxidants, and more flavour too!
Likely as a child, you were told that you were the foods that you consumed. It may have seemed like a silly way to get you to stop fussing over those vegetables on your plate, but there’s so much truth to it. Diets that have more unhealthy snacks and more red meat tend to reveal themselves in wrinkles on your face. Women that eat more fruit and vegetables, however, have less wrinkling.
Choose foods that have antioxidants or anti-inflammatory properties, and you’ll help improve the elasticity of your skin which goes a long way to preventing premature ageing. Some things that can help are green tea, avocados, pomegranates, salmon, flaxseeds, and olive oil, not to mention fresh fruits and vegetables.
Ideally, you will want to balance these interior wrinkle-fighting tips with the ones that work on your exterior too. Make sure you’re choosing the quality products your skin deserves to help prevent those wrinkles and keep everyone guessing about your age.
A great place to start is with JJO Beauty to get the wrinkle-fighting power you need for your skincare ritual!